I didn’t want to leave the warmth of my jeans in exchange for my bike shorts to show up today – day 1 the temperature was around 30oC, today, it’s closer to 13.
But I did, and I’m glad I did.
Today’s practice featured lots of balancing on one foot. Unfortunately my weak arches kept collapsing and I was falling everywhere. But they’ll never strengthen if I don’t try. I hope that they strengthen as a by product of this practice.